When it comes to weight loss programs, we are not the same. There's no one size fits all solution. Unfortunately, most weight loss system and diet books try to do that. And as it works for some individuals, we see their newly skinny bodies in before and after pictures. Great marketing approach that helps racking in the money.
We never hear about the ones that had a hard time. Or did not have any success. One of my clients got herself sick after trying a diet plan that worked for one of her friends. So spend some time in finding what brings you the best overall health benefits. Plan for the long haul, not for a quick fix.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment