Tuesday, October 13, 2009

Power breakfast

I don't know about you but I like my breakfast. When I wake up in the morning, I need to eat. And I like a big breakfast. My metabolic type is Mixed with a tendency towards Protein. And lately, I've been trying to include veggies in my breakfast. I can now make a great veggie omelette. But I wanted a bit more. So, here is what I came up with yesterday. I made a three-egg omelette with onions and red bell peppers and added salsa on top of it. It was great. And to boost my veggies I had a big green salad with a dressing of olive oil and apple cider vinegar. Man, it was great. And I wasn’t even hungry for my mid-pm snack. Give it a try.

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